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The 4 Essentials of Happiness

The 4 Essentials of Happiness, otherwise known as the 4 Immeasurables, are fundamental requirements for peace and happiness in our lives and in the world. When we study and reflect upon these qualities, integrating them honestly in our lives, we begin to re-center virtue at the heart of society. This in turn influences our families, organizations, relationships, and the interconnected world we live in- thereby creating the conditions for happiness for ourselves and others. This is what we want right?

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